hyman Quotes

“I have experienced some amazing food! Yet when I think about the most luxurious and exquisite meals I have had, visions of simple food made from a few natural ingredients are what most excite me.”

“The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.”

“While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses can worsen acne.”

“In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.”

“We need a grassroots movement and government policies and programs to change the food landscape and the built environment to give our children a chance to have happy, healthy successful lives.”

“When it becomes a revolutionary act to eat real food, we are in trouble.”

“While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your metabolism and genes.”

“Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.”

“The power of community to create health is far greater than any physician, clinic or hospital.”

“The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.”