I try and have a relaxed attitude and stay quite switched off until about an hour before kick-off.
Roy Keane, the former Manchester United and Ireland national team midfielder, shares his pre-match routine. He emphasizes the importance of relaxation and mental preparation before a game.
Keane's approach highlights the value of mental preparation and the need to stay focused and composed under pressure.
As a renowned footballer, Keane's insights offer a unique perspective on the mental game of sports.
Roy Keane is a former professional footballer who played for Manchester United and the Ireland national team. He is known for his tenacious and competitive nature on the pitch.
This quote can be applied to any high-pressure situation, such as a job interview or a public speaking engagement. By staying relaxed and focused, individuals can better prepare themselves for the challenge ahead.