To talk about balance, it's easier to talk about what's out of balance. And I think anytime that you have any disease, and disease meaning lack of ease, lack of flow... dis-ease. So any time there's disease, you're out of balance, whether it's jealousy, anger, greed, anxiety, fear.
Ricky Williams, a former NFL player, shares his perspective on balance and disease. He defines disease as a lack of ease, flow, or balance, and believes that any imbalance can lead to negative emotions and behaviors.
Williams' quote highlights the importance of self-awareness and the need to recognize when we are out of balance. He suggests that acknowledging and addressing these imbalances is crucial for achieving overall well-being.
As a former professional athlete, Williams' perspective on balance is likely influenced by his experiences with physical and mental strain. His quote may also reflect his personal struggles with addiction and mental health.
Ricky Williams is a former NFL running back who played for the Miami Dolphins, Baltimore Ravens, and New Orleans Saints. He is also a mental health advocate and has spoken publicly about his struggles with addiction and depression.
Williams' quote encourages individuals to reflect on their own emotional and mental states. Practically, this might involve setting aside time for self-reflection, prioritizing self-care, and seeking support from loved ones or mental health professionals when needed.